Class instructor: Rachael Smith.
For more information contact Rachael via:
Classes run every Monday 7:30pm - 8:30pm
at Ripley Leisure Centre, Derby Road, Ripley DE5 3HR
Am I signing up to a contract?
No there is no tie in period or contract with our classes. We want people to come and enjoy the classes because they want to, not because they have to.
We can also offer family memberships at a discounted rate.
What do I have to wear?
Initially loose comfy clothes. If you decide to take up the sport your membership package includes a full training uniform.
Is it like boot camp?
In a word, no! Very few people respond well to being shouted at and continually pushed during training. Our classes are held in a friendly environment with supportive motivation throughout.
How safe is Kickboxing?
Safety is a top priority in everything we do. Safety equipment is encouraged even when practicing very light techniques.
Do I have to enter competitions?
No. Students are free to choose if they want to take part in the optional tournaments we organise between affiliated clubs.
How quickly will I make progress?
We believe the PKA provides the best student instruction in the UK. With our help and your dedication you should see positive results in a matter of weeks.
How fit do I have to be?
All students are treated as unfit, starting everybody off slowly until their desired fitness is reached.